Grapes, canned, thompson seedless, water pack, solids and liquids

Nutrition Facts

Serving Size 245g

Servings Per Container 1 cup

Amount Per Serving

Calories 98 Calories from Fat 2.43

% Daily Value*

Total Fat 0.27g 0%

Saturated Fat 0.09g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 25.24g 8%

Dietary Fiber 1.5g 6%

Sugars 23.76g

Protein 1.22g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

40 calories per 100g of “Grapes, canned, thompson seedless, water pack, solids and liquids” amount to 2% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
“Grapes, canned, thompson seedless, water pack, solids and liquids” contains 10.3g of carbs per 100g. Also, while planning your diet, though, it’s important to understand the hierarchy of carbs. This refers to the fact that certain carbohydrates will provide lasting energy and are less likely to cause weight gain.
“Grapes, canned, thompson seedless, water pack, solids and liquids” contains are tryptophan 0.002g, lysine 0.01g, methionine 0.01g, phenylalanine 0.01g, tyrosine 0.009g, arginine 0.03g, alanine 0.02g, glycine 0.01g and proline 0.01g (values are calculated per 100g).
“Grapes, canned, thompson seedless, water pack, solids and liquids” contains 0μg of vitamin D which can extract calcium from food and 1mg of vitamin C which can absorb iron and make collagen.

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