Grapefruit, raw, white, Florida

Fun Facts

  1. 100 grams of Grapefruit, raw, white, Florida contain 0.63 grams of protein, 0.1 grams of fat, 8.19 grams of carbohydrates, and no fiber.
  2. You have 32 calories from 100 grams of Grapefruit, raw, white, Florida, the 2% of your total daily needs. It contains 0.1 grams of fat and 0 mg of Cholesterol.
  3. Some minerals can be present in Grapefruit, raw, white, Florida, such as Potassium (150 mg), Calcium (15 mg) or Magnesium (9 mg) but no Sodium, FluorideSelenium.
  4. It contains some important vitamins: Vitamin C (37.0 mg), Vitamin A (10 IU) or Vitamin B-9 (9 mg).
  5. To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
  6. 100 grams of Grapefruit, raw, white, Florida contain the 3% of your total daily needs: 8.19 grams of carbohydrates.

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