Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

Nutrition Facts

Serving Size 245g

Servings Per Container 1 cup

Amount Per Serving

Calories 74 Calories from Fat 1.53

% Daily Value*

Total Fat 0.17g 0%

Saturated Fat 0.02g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 7mg 0%

Total Carbohydrate 19.28g 6%

Dietary Fiber 2.4g 10%

Sugars 0g

Protein 0.86g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids contain 0.35 grams of protein, 0.07 grams of fat, 7.87 grams of carbohydrates, and 1 grams of fiber.
You have 30 calories from 100 grams of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids, the 2% of your total daily needs. It contains 0.07 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids, such as Potassium (78 mg), Phosphorus (9 mg) or Calcium (7 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin A (440 IU), Vitamin B-9 (3 mg) or Vitamin C (1.9 mg).
An average adults needs 65 grams of total fat per day. 100 grams of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids have 0.07 gr of total fat, the 0% of your total daily needs.
100 grams of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids have the 2% of your total daily calorie needs: 30 calories.

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