Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids

Fun Facts

  1. 100 grams of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids contain 0.4 grams of protein, 0.07 grams of fat, 11.63 grams of carbohydrates, and 1.1 grams of fiber.
  2. You have 45 calories from 100 grams of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids, the 2% of your total daily needs. It contains 0.07 grams of fat and 0 mg of Cholesterol.
  3. Some minerals can be present in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids, such as Potassium (104 mg), Phosphorus (12 mg) or Calcium (8 mg) but no Fluoride or Selenium.
  4. It contains some important vitamins: Vitamin A (233 IU), Vitamin B-9 (3 mg) or Vitamin C (3.0 mg).
  5. 100 grams of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids contain the 0% of your total daily needs: 0.07 grams of total fat.
  6. To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

Calories: , ,