Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids

Nutrition Facts

Serving Size 237g

Servings Per Container 1 cup

Amount Per Serving

Calories 76 Calories from Fat 1.08

% Daily Value*

Total Fat 0.12g 0%

Saturated Fat 0.01g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 9mg 0%

Total Carbohydrate 20.17g 7%

Dietary Fiber 2.4g 10%

Sugars 17.80g

Protein 1.00g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids contain 0.42 grams of protein, 0.05 grams of fat, 8.51 grams of carbohydrates, and 1 grams of fiber.
You have 32 calories from 100 grams of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids, the 2% of your total daily needs. It contains 0.05 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids, such as Potassium (94 mg), Phosphorus (11 mg) or Magnesium (7 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (250 IU), Vitamin B-9 (3 mg) or Vitamin K (2.6 µg).
An average adults needs 25 grams of fiber per day. 100 grams of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids have 1 gr of dietary fiber, the 4% of your total daily needs.

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