Custard-apple, (bullock’s-heart), raw

Fun Facts

  1. 100 grams of Custard-apple, (bullock’s-heart), raw contain 1.7 grams of protein, 0.6 grams of fat, 25.2 grams of carbohydrates, and 2.4 grams of fiber.
  2. You have 101 calories from 100 grams of Custard-apple, (bullock’s-heart), raw, the 5% of your total daily needs. It contains 0.6 grams of fat and 0 mg of Cholesterol.
  3. Some minerals can be present in Custard-apple, (bullock’s-heart), raw, such as Potassium (382 mg), Calcium (30 mg) or Phosphorus (21 mg) but no Manganese, FluorideSelenium.
  4. It contains some important vitamins: Vitamin A (33 IU), Vitamin C (19.2 mg) or Vitamin B-3 (0.5 mg).
  5. Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.
  6. An average adults needs 25 grams of fiber per day. 100 grams of Custard-apple, (bullock’s-heart), raw have 2.4 gr of dietary fiber, the 10% of your total daily needs.

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