Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned)

Nutrition Facts

Serving Size 244g

Servings Per Container 1 cup

Amount Per Serving

Calories 88 Calories from Fat 2.16

% Daily Value*

Total Fat 0.24g 0%

Saturated Fat 0.06g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 17mg 1%

Total Carbohydrate 21.81g 7%

Dietary Fiber 2.7g 11%

Sugars 18.54g

Protein 1.88g 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) contain 0.77 grams of protein, 0.1 grams of fat, 8.94 grams of carbohydrates, and 1.1 grams of fiber.
You have 36 calories from 100 grams of Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned), the 2% of your total daily needs. It contains 0.1 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned), such as Potassium (98 mg), Calcium (11 mg) or Phosphorus (10 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin A (754 IU), Vitamin B-9 (8 mg) or Vitamin C (2.1 mg).
An average adults needs 300 grams of carbohydrates per day. 100 grams of Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) have 8.94 gr of carbohydrates, the 3% of your total daily needs.

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