Blueberries, canned, heavy syrup, solids and liquids

Fun Facts

  1. 100 grams of Blueberries, canned, heavy syrup, solids and liquids contain 0.65 grams of protein, 0.33 grams of fat, 22.06 grams of carbohydrates, and 1.6 grams of fiber.
  2. You have 88 calories from 100 grams of Blueberries, canned, heavy syrup, solids and liquids, the 4% of your total daily needs. It contains 0.33 grams of fat and 0 mg of Cholesterol.
  3. Some minerals can be present in Blueberries, canned, heavy syrup, solids and liquids, such as Potassium (40 mg), Phosphorus (10 mg) or Calcium (5 mg) but no Fluoride.
  4. It contains some important vitamins: Vitamin A (36 IU), Vitamin K (6.4 µg) or Vitamin B-9 (2 mg).
  5. An average adults needs 300 grams of carbohydrates per day. 100 grams of Blueberries, canned, heavy syrup, solids and liquids have 22.06 gr of carbohydrates, the 7% of your total daily needs.

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