Bananas, dehydrated, or banana powder

Fun Facts

  1. 100 grams of Bananas, dehydrated, or banana powder contain 3.89 grams of protein, 1.81 grams of fat, 88.28 grams of carbohydrates, and 9.9 grams of fiber.
  2. You have 346 calories from 100 grams of Bananas, dehydrated, or banana powder, the 17% of your total daily needs. It contains 1.81 grams of fat and 0 mg of Cholesterol.
  3. Some minerals can be present in Bananas, dehydrated, or banana powder, such as Magnesium (108 mg), Phosphorus (74 mg) or Calcium (22 mg) but no Fluoride.
  4. It contains some important vitamins: Vitamin A (248 IU), Vitamin B-9 (14 mg) or Vitamin C (7.0 mg).
  5. Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Bananas, dehydrated, or banana powder contains 3 milligrams of sodium, that’s the 0% of the daily recommended value for an adult.

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