Apricots, canned, heavy syrup pack, without skin, solids and liquids

Fun Facts

  1. 100 grams of Apricots, canned, extra heavy syrup pack, without skin, solids and liquids contain 0.55 grams of protein, 0.04 grams of fat, 24.85 grams of carbohydrates, and 1.6 grams of fiber.
  2. You have 96 calories from 100 grams of Apricots, canned, extra heavy syrup pack, without skin, solids and liquids, the 5% of your total daily needs. It contains 0.04 grams of fat and 0 mg of Cholesterol.
  3. Some minerals can be present in Apricots, canned, extra heavy syrup pack, without skin, solids and liquids, such as Potassium (126 mg), Phosphorus (15 mg) or Sodium (13 mg) but no Fluoride or Selenium.
  4. It contains some important vitamins: Vitamin C (2.4 mg), Vitamin B-9 (2 mg) or Vitamin A (1,471 IU).
  5. Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Apricots, canned, extra heavy syrup pack, without skin, solids and liquids contains 13 milligrams of sodium, that’s the 1% of the daily recommended value for an adult.

Calories: , , , ,