Apricots, canned, water pack, with skin, solids and liquids

Nutrition Facts

Serving Size 36g

Servings Per Container 1 apricot half with liquid

Amount Per Serving

Calories 10 Calories from Fat 0.54

% Daily Value*

Total Fat 0.06g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1mg 0%

Total Carbohydrate 2.30g 1%

Dietary Fiber 0.6g 2%

Sugars 1.72g

Protein 0.26g 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Apricots, canned, water pack, with skin, solids and liquids contain 0.71 grams of protein, 0.16 grams of fat, 6.39 grams of carbohydrates, and 1.6 grams of fiber.
You have 27 calories from 100 grams of Apricots, canned, water pack, with skin, solids and liquids, the 1% of your total daily needs. It contains 0.16 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Apricots, canned, water pack, with skin, solids and liquids, such as Potassium (192 mg), Phosphorus (13 mg) or Calcium (8 mg) but no Fluoride.
It contains some important vitamins: Vitamin C (3.4 mg), Vitamin K (2.2 µg) or Vitamin B-9 (2 mg).
An average adults needs 65 grams of total fat per day. 100 grams of Apricots, canned, water pack, with skin, solids and liquids have 0.16 gr of total fat, the 0% of your total daily needs.
Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

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