Applesauce, canned, sweetened, without salt (includes USDA commodity)

Nutrition Facts

Serving Size 246g

Servings Per Container 1 cup

Amount Per Serving

Calories 167 Calories from Fat 3.78

% Daily Value*

Total Fat 0.42g 1%

Saturated Fat 0.07g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 43.03g 14%

Dietary Fiber 3.0g 12%

Sugars 36.09g

Protein 0.39g 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

It is also known as “Includes USDA commodity code A350” (including local or regional names).
68 calories per 100g of “Applesauce, canned, sweetened, without salt (includes USDA commodity)” amount to 3% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
“Applesauce, canned, sweetened, without salt (includes USDA commodity)” contains 17.49g of carbs per 100g. Also, while planning your diet, though, it’s important to understand the hierarchy of carbs. This refers to the fact that certain carbohydrates will provide lasting energy and are less likely to cause weight gain.
“Applesauce, canned, sweetened, without salt (includes USDA commodity)” contains are tryptophan 0.002g, lysine 0.01g, methionine 0.002g, phenylalanine 0.005g, tyrosine 0.003g, arginine 0.006g, alanine 0.007g, glycine 0.007g and proline 0.006g (values are calculated per 100g).
“Applesauce, canned, sweetened, without salt (includes USDA commodity)” contains thiamin (B1) 0.017g, riboflavin (B2) 0.022g, niacin (B3) 0.072g, pantothenic acid (B5) 0.044g, B6 0.027g and . These vitamins are responsible for releasing and producing energy, building proteins and cells.

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