Margarine-like, vegetable oil spread, fat free, liquid, with salt

Nutrition Facts

Serving Size 15g

Servings Per Container 1 tbsp

Amount Per Serving

Calories 6 Calories from Fat 4.05

% Daily Value*

Total Fat 0.45g 1%

Saturated Fat 0.06g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 0.38g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0.22g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

43 calories per 100g of “Margarine-like, vegetable oil spread, Fat Free, liquid, with salt” amount to 2% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
“Margarine-like, vegetable oil spread, Fat Free, liquid, with salt” contains 2.5g of carbs per 100g. Also, while planning your diet, though, it’s important to understand the hierarchy of carbs. This refers to the fact that certain carbohydrates will provide lasting energy and are less likely to cause weight gain.
“Margarine-like, vegetable oil spread, Fat Free, liquid, with salt” contains 0μg of vitamin D which can extract calcium from food and 0.3mg of vitamin C which can absorb iron and make collagen.
Margarine-like, vegetable oil spread, Fat Free, liquid, with salt” are Retinol 819μg, Alpha Carotene 0μg, Beta Carotene 610μg, Beta Cryptoxanthin 0μg, Lycopene 0μg and Lutein+Zeazanthin 0μg.

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