Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt

Fun Facts

1. 100 grams of Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt contain 0.6 grams of protein, 59.17 grams of fat, no carbohydrates, and no fiber.
2. You have 526 calories from 100 grams of Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt, the 26% of your total daily needs. It contains 59.17 grams of fat and 1 mg of Cholesterol.
3. Some minerals can be present in Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt, such as Sodium (700 mg), Potassium (30 mg) or Calcium (21 mg) but no Iron, ManganeseFluoride.
4. It contains some important vitamins: Vitamin A (3,571 IU), Vitamin K (101.3 µg) or Vitamin E (5 mg).
5. Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.
6. To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.