Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt

Fun Facts

  1. 100 grams of Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt contain 0.6 grams of protein, 59.17 grams of fat, no carbohydrates, and no fiber.
  2. You have 526 calories from 100 grams of Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt, the 26% of your total daily needs. It contains 59.17 grams of fat and 1 mg of Cholesterol.
  3. Some minerals can be present in Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt, such as Sodium (700 mg), Potassium (30 mg) or Calcium (21 mg) but no Iron, ManganeseFluoride.
  4. It contains some important vitamins: Vitamin A (3,571 IU), Vitamin K (101.3 µg) or Vitamin E (5 mg).
  5. An average adults needs 65 grams of total fat per day. 100 grams of Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt have 59.17 gr of total fat, the 91% of your total daily needs.
  6. To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

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