Margarine, regular, 80% fat, composite, stick, with salt

Nutrition Facts

Serving Size 113g

Servings Per Container 1 stick

Amount Per Serving

Calories 810 Calories from Fat 820.8

% Daily Value*

Total Fat 91.20g 140%

Saturated Fat 17.16g 86%

Trans Fat 16.83g

Cholesterol 0mg 0%

Sodium 849mg 35%

Total Carbohydrate 0.79g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0.18g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Margarine, regular, 80% fat, composite, stick, with salt contain 0.16 grams of protein, 80.71 grams of fat, 0.7 grams of carbohydrates, and no fiber.
You have 717 calories from 100 grams of Margarine, regular, 80% fat, composite, stick, with salt, the 36% of your total daily needs. It contains 80.71 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Margarine, regular, 80% fat, composite, stick, with salt, such as Sodium (751 mg), Potassium (18 mg) or Phosphorus (5 mg) but no Manganese, FluorideSelenium.
It contains some important vitamins: Vitamin K (93.0 µg), Vitamin E (9 mg) or Vitamin A (3,571 IU).
80% fat, composite, stick, with salt have 717 calories, the 36% of your total daily calorie needs.
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

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