Animal fat, bacon grease

Fun Facts

  1. 100 grams of Animal fat, bacon grease contain no protein, 99.5 grams of fat, no carbohydrates, and no fiber.
  2. You have 897 calories from 100 grams of Animal fat, bacon grease, the 45% of your total daily needs. It contains 99.5 grams of fat and 95 mg of Cholesterol.
  3. Some minerals can be present in Animal fat, bacon grease, such as Sodium (150 mg) or Zinc (0.11 mg) but no Calcium, IronPhosphorus.
  4. It contains some important vitamins: Vitamin D (2.5 µg) or Vitamin E (0.6 mg).
  5. The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.
  6. To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.

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