Shortening frying (heavy duty), beef tallow and cottonseed

Fun Facts

  1. 100 grams of Shortening frying (heavy duty), beef tallow and cottonseed contain no protein, 100 grams of fat, no carbohydrates, and no fiber.
  2. You have 900 calories from 100 grams of Shortening frying (heavy duty), beef tallow and cottonseed, the 45% of your total daily needs. It contains 100 grams of fat and 100 mg of Cholesterol.
  3. It contains some important vitamins: Vitamin E (4 mg).
  4. 100 grams of Shortening frying (heavy duty), beef tallow and cottonseed contain the 154% of your total daily needs: 100 grams of total fat.
  5. To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
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