Shortening bread, soybean (hydrogenated) and cottonseed

Fun Facts

  1. 100 grams of Shortening bread, soybean (hydrogenated) and cottonseed contain no protein, 100 grams of fat, no carbohydrates, and no fiber.
  2. You have 884 calories from 100 grams of Shortening bread, soybean (hydrogenated) and cottonseed, the 44% of your total daily needs. It contains 100 grams of fat and 0 mg of Cholesterol.
  3. It contains some important vitamins: Vitamin E (6.13 mg).
  4. An average adult needs 2,000 calories per day, so you may have 884 calories from 100 grams of Shortening bread, soybean (hydrogenated) and cottonseed, the 44% of your total daily needs.
  5. To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
  6. Shortening bread, soybean (hydrogenated) and cottonseed is fiber-free.

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