Margarine, regular, hard, soybean (hydrogenated)

Nutrition Facts

Serving Size 113g

Servings Per Container 1 stick

Amount Per Serving

Calories 812 Calories from Fat 818.64

% Daily Value*

Total Fat 90.96g 140%

Saturated Fat 18.87g 94%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1066mg 44%

Total Carbohydrate 1.02g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1.02g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Margarine, regular, hard, soybean (hydrogenated) contain 0.9 grams of protein, 80.5 grams of fat, 0.9 grams of carbohydrates, and no fiber.
You have 719 calories from 100 grams of Margarine, regular, hard, soybean (hydrogenated), the 36% of your total daily needs. It contains 80.5 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Margarine, regular, hard, soybean (hydrogenated), such as Sodium (943 mg), Potassium (42 mg) or Calcium (30 mg) but no Iron, ManganeseFluoride.
It contains some important vitamins: Vitamin E (3.1 mg), Vitamin A (3,577 IU) or Vitamin B-9 (1 mg).
An average adult needs 2,000 calories per day, so you may have 719 calories from 100 grams of Margarine, regular, hard, soybean (hydrogenated), the 36% of your total daily needs.
100 grams of Margarine, regular, hard, soybean (hydrogenated) contain 80.5 grams of total fat, of which 16.7 gr. are saturated.

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