The truth about calorie counting

Calorie Counting doesn't have to be hard and our calculators, apps, exercise and food diary trackers make it even easier. Using our free calorie counter food diary log or calorie calculator to lose weight, burn fat, or help with calorie diets are great tools to achieve your long and short term goals. Our free calorie calculators are an easy way to help you get started. Start your healthy lifestyle and diet by logging items in our exercise and food diary trackers and learn nutritional facts about foods using our search. If you simply want to learn nutritional facts about food items or find healthy food ideas then continue reading below.

Food calorie counter & healthy food ideas

Count the calories in food and nutrition items to help with meal planning and creating the perfect recipes for dinners, lunch or breakfast. Your journey to a healthy life and great nutrition starts with the right eating habits! Find everything from low calorie foods to high calorie meals. Start a search or browse our top 10 healthy foods!

Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler, ready-to-feed

Nutrition Facts

Serving Size 152g

Servings Per Container 5.0 fl oz

Amount Per Serving

Calories 100 Calories from Fat 47.88

% Daily Value*

Total Fat 5.32g 8%

Saturated Fat 2.44g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 10.49g 3%

Dietary Fiber 0g 0%

Sugars 10.49g

Protein 2.60g 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

Enfagrow Toddler Transitions Gentlease is nutrition tailored for toddlers 9 months and up who are transitioning from formula or breast milk.
Enfagrow Toddler Transitions Gentlease has DHA, iron, vitamin C, vitamin E and over 20 other nutrients to help support growth and development. When toddlers transition to new foods, ensuring complete nutrition can become more of a challenge.
Enfagrow Toddler Transitions Gentlease helps make sure toddlers get the nutrients they might still need—even after they outgrow infant formula.
Enfagrow Toddler Transitions Gentlease contains an easy-to-digest protein blend with a whey to casein ratio of 60:40 that has been partially broken down. It also has 50% the lactose of a routine, milk-based infant and toddler formula.
Enfagrow Toddler Transitions Gentlease is a nutritious alternative to whole milk for toddlers.

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Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA

2

Tomato products, canned, sauce, with tomato tidbits

1

Tomato products, canned, sauce, with onions, green peppers, and celery

1

Tomato products, canned, sauce, with onions

1

Tomato products, canned, paste, without salt added

1

Taro, cooked, without salt

1

1

Sweet potato, frozen, cooked, baked, without salt

1

Sweet potato, frozen, unprepared

1

Sweet potato, canned, vacuum pack

1

Sweet potato, cooked, boiled, without skin

1

Sweet potato, raw, unprepared

1

Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt

1

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

1

Succotash, (corn and limas), raw

1

Squash, winter, hubbard, baked, without salt

1

Squash, winter, butternut, frozen, cooked, boiled, without salt

1

Squash, winter, acorn, cooked, baked, without salt

1

Squash, winter, acorn, raw

1

Soybeans, mature seeds, sprouted, cooked, stir-fried

1

Calories: 100, 95