The truth about calorie counting

Calorie Counting doesn't have to be hard and our calculators, apps, exercise and food diary trackers make it even easier. Using our free calorie counter food diary log or calorie calculator to lose weight, burn fat, or help with calorie diets are great tools to achieve your long and short term goals. Our free calorie calculators are an easy way to help you get started. Start your healthy lifestyle and diet by logging items in our exercise and food diary trackers and learn nutritional facts about foods using our search. If you simply want to learn nutritional facts about food items or find healthy food ideas then continue reading below.

Food calorie counter & healthy food ideas

Count the calories in food and nutrition items to help with meal planning and creating the perfect recipes for dinners, lunch or breakfast. Your journey to a healthy life and great nutrition starts with the right eating habits! Find everything from low calorie foods to high calorie meals. Start a search or browse our top 10 healthy foods!

Babyfood, dessert, fruit pudding, pineapple, strained

Nutrition Facts

Serving Size 113g

Servings Per Container 1 jar Gerber Second Food

Amount Per Serving

Calories 92 Calories from Fat 3.06

% Daily Value*

Total Fat 0.34g 1%

Saturated Fat 0.11g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 22.94g 8%

Dietary Fiber 0.8g 3%

Sugars 11.62g

Protein 1.47g 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

81 calories per 100g of “Babyfood, dessert, Fruit pudding, Pineapple, strained” amount to 4% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
“Babyfood, dessert, Fruit pudding, Pineapple, strained” contains 20.3g of carbs per 100g. Also, while planning your diet, though, it’s important to understand the hierarchy of carbs. This refers to the fact that certain carbohydrates will provide lasting energy and are less likely to cause weight gain.
“Babyfood, dessert, Fruit pudding, Pineapple, strained” contains 10.28g total sugars per 100g. The kind of sugar you want to avoid is added sugar – this means that sucrose has been artificially added to enhance flavor.
“Babyfood, dessert, Fruit pudding, Pineapple, strained” contains 0.3μg of vitamin D which can extract calcium from food and 27.2mg of vitamin C which can absorb iron and make collagen.
“Babyfood, dessert, Fruit pudding, Pineapple, strained” contains thiamin (B1) 0.038g, riboflavin (B2) 0.046g, niacin (B3) 0.107g, pantothenic acid (B5) 0.192g, B6 0.04g and B12 0.06g.

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Calories: 90, 95