Babyfood, cereal, mixed, dry fortified

Nutrition Facts

Serving Size 15g

Servings Per Container 0.5 oz

Amount Per Serving

Calories 57 Calories from Fat 5.94

% Daily Value*

Total Fat 0.66g 1%

Saturated Fat 0.12g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 11.01g 4%

Dietary Fiber 1.1g 4%

Sugars 0.13g

Protein 1.83g 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

1g of sugar, 3g of fiber and whole grain oats as the first ingredient (14g whole grain). Cheerios also contains 45% Daily Value (DV) for iron, making it a great finger food for toddlers. There are other similar products such as Trader Joe’s Os. Cheerios will be going gluten free in the fall of 2015.
3g of sugar, 3g of fiber and whole grain corn as the first ingredient (15g whole grain). This cereal is fortified and contains 45% of the DV for iron.
4g sugar, 3g fiber and brown rice flour is the first ingredient (14g whole grain). This cereal is gluten free and is not fortified. A good choice if your looking for a bit sweeter cereal without going overboard on sugar.
5g of sugar, 4g of fiber and whole oat flour is the first ingredient (19g whole grains). This cereal is not fortified.
6g of sugar, 6g of fiber and whole grain yellow corn meal is the first ingredient (20g whole grain). This product is not fortified.

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