Babyfood, cereal, whole wheat, with apples, dry fortified

Nutrition Facts

Serving Size 15g

Servings Per Container 0.5 oz

Amount Per Serving

Calories 60 Calories from Fat 6.48

% Daily Value*

Total Fat 0.72g 1%

Saturated Fat 0.10g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 4mg 0%

Total Carbohydrate 11.58g 4%

Dietary Fiber 1.8g 7%

Sugars 3.33g

Protein 1.89g 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

General Mills Cheerios: 1g of sugar, 3g of fiber and whole grain oats as the first ingredient (14g whole grain). Cheerios also contains 45% Daily Value (DV) for iron, making it a great finger food for toddlers. There are other similar products such as Trader Joe’s Os. Cheerios will be going gluten free in the fall of 2015.
General Mills Kix: 3g of sugar, 3g of fiber and whole grain corn as the first ingredient (15g whole grain). This cereal is fortified and contains 45% of the DV for iron.
Nature Path’s Whole Oats Cereal: 4g sugar, 3g fiber and brown rice flour is the first ingredient (14g whole grain). This cereal is gluten free and is not fortified. A good choice if your looking for a bit sweeter cereal without going overboard on sugar.
Barbara’s Bakery Multigrain Spoonfuls: 5g of sugar, 4g of fiber and whole oat flour is the first ingredient (19g whole grains). This cereal is not fortified.

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