Babyfood, vegetables, carrots, strained

Nutrition Facts

Serving Size 71g

Servings Per Container 1 jar Heinz Beginner-1

Amount Per Serving

Calories 18 Calories from Fat 0.63

% Daily Value*

Total Fat 0.07g 0%

Saturated Fat 0.01g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 49mg 2%

Total Carbohydrate 4.26g 1%

Dietary Fiber 1.2g 5%

Sugars 2.58g

Protein 0.57g 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

Carrots are the second most popular type of vegetable after potatoes.
The biggest carrot recorded is more than 19 pounds and the longest is over 19 feet!
There are over 100 species of carrots.
Some are big. Some are small and they come in a variety of colors including: orange, purple, white, yellow, and red.
English women in the 1600’s often wore carrot leaves in their hats in place of flowers or feathers.
The name “carrot” comes from the Greek word “karoton.”
The beta-carotene that is found in carrots was actually named for the carrot itself!
The average American eats about 12 pounds of carrots a year.
That’s only one cup per week. We could easily triple that with great benefits if we were also eating a variety of other vegetables.

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