The truth about calorie counting

Calorie Counting doesn't have to be hard and our calculators, apps, exercise and food diary trackers make it even easier. Using our free calorie counter food diary log or calorie calculator to lose weight, burn fat, or help with calorie diets are great tools to achieve your long and short term goals. Our free calorie calculators are an easy way to help you get started. Start your healthy lifestyle and diet by logging items in our exercise and food diary trackers and learn nutritional facts about foods using our search. If you simply want to learn nutritional facts about food items or find healthy food ideas then continue reading below.

Food calorie counter & healthy food ideas

Count the calories in food and nutrition items to help with meal planning and creating the perfect recipes for dinners, lunch or breakfast. Your journey to a healthy life and great nutrition starts with the right eating habits! Find everything from low calorie foods to high calorie meals. Start a search or browse our top 10 healthy foods!

Babyfood, dinner, chicken stew, toddler

Nutrition Facts

Serving Size 170g

Servings Per Container 1 jar

Amount Per Serving

Calories 133 Calories from Fat 56.61

% Daily Value*

Total Fat 6.29g 10%

Saturated Fat 1.87g 9%

Trans Fat 0g

Cholesterol 49mg 16%

Sodium 42mg 2%

Total Carbohydrate 10.88g 4%

Dietary Fiber 1.0g 4%

Sugars 2.86g

Protein 8.24g 16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

Chicken soup, chicken stew, chicken chili, chicken breast on salad…chicken in almost any form is great for your health—unless you’re the chicken of course!
All kidding aside, the health benefits of eating poultry are plenty. When this fowl comes in a lean breast, it’s low in fat and calories and high in protein, which makes it ideal for weight maintenance. Not to mention that this bird is jam-packed full of essential nutrients and vitamins.
If you’re looking for a great source of lean, low fat protein, this bird is the word. The protein in chicken lends itself to muscle growth and development, and help support a healthy body weight and aid weight loss.

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Consume Eat Soups, Sauces, and Gravies

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Soup, chicken with star-shaped pasta, canned, condensed, single brand

2

Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand

2

Soup, chicken noodle, reduced sodium, canned, ready-to-serve

2

Soup, vegetable chicken, canned, prepared with water, low sodium

2

CAMPBELL’S CHUNKY Microwavable Bowls, Grilled Chicken and Sausage Gumbo, ready-to-serve

2

CAMPBELL’S CHUNKY Microwavable Bowls, Classic Chicken Noodle, ready-to-serve

2

CAMPBELL’S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve

2

CAMPBELL’S, Cream of Chicken Soup, condensed

2

CAMPBELL’S Red and White, Creamy Chicken Noodle Soup, condensed

2

CAMPBELL’S Red and White, DOUBLE NOODLE in Chicken Broth Soup, condensed

2

CAMPBELL’S CHUNKY, HEALTHY REQUEST Chicken Noodle Soup

2

CAMPBELL’S CHUNKY Soups, Grilled Chicken with Vegetables & Pasta Soup

2

CAMPBELL’S CHUNKY Soups, Grilled Chicken & Sausage Gumbo Soup

2

CAMPBELL’S CHUNKY Soups, Fajita Chicken with Rice & Beans Soup

2

CAMPBELL’S CHUNKY, Classic Chicken Noodle Soup

2

CAMPBELL’S CHUNKY Soups, Chicken Corn Chowder

2

CAMPBELL’S CHUNKY Soups, Chicken Broccoli Cheese & Potato Soup

2

CAMPBELL’S CHUNKY, Creamy Chicken and Dumplings Soup

2

Soup, chunky chicken noodle, canned, ready-to-serve

2

Soup, chicken vegetable, canned, condensed

2

Calories: 100, 130, 140, 150, 200