Babyfood, meat, ham, strained

Nutrition Facts

Serving Size 71g

Servings Per Container 1 jar gerber second foods

Amount Per Serving

Calories 69 Calories from Fat 24.3

% Daily Value*

Total Fat 2.70g 4%

Saturated Fat 0.90g 5%

Trans Fat 0g

Cholesterol 17mg 6%

Sodium 31mg 1%

Total Carbohydrate 2.63g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8.02g 16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Babyfood, meat, ham, strained contain 11.3 grams of protein, 3.8 grams of fat, 3.7 grams of carbohydrates, and no fiber.
You have 97 calories from 100 grams of Babyfood, meat, ham, strained, the 5% of your total daily needs. It contains 3.8 grams of fat and 24 mg of Cholesterol.
Some minerals can be present in Babyfood, meat, ham, strained, such as Potassium (204 mg), Phosphorus (81 mg) or Sodium (44 mg) but no Manganese or Fluoride.
It contains some important vitamins: Vitamin A (5 IU), Vitamin B-3 (2.63 mg) or Vitamin C (2.1 mg).
To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products.
100 grams of Babyfood, meat, ham, strained contain the 1% of your total daily needs: 3.7 grams of carbohydrates.

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