Spices, thyme, dried

Nutrition Facts

Serving Size 4.3g

Servings Per Container 1 tbsp

Amount Per Serving

Calories 12 Calories from Fat 2.88

% Daily Value*

Total Fat 0.32g 0%

Saturated Fat 0.12g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 2mg 0%

Total Carbohydrate 2.75g 1%

Dietary Fiber 1.6g 6%

Sugars 0.07g

Protein 0.39g 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

Thyme contains many active principles that known to have disease preventing and health promoting properties.
Thyme herb contains thymol, one of the important essential oils. Thymol has been found scientifically to have antiseptic, and anti-fungal characteristics. The other volatile oils in thyme include carvacolo, borneol, and geraniol.
Thyme contains many flavonoid phenolic antioxidants like zea-xanthin, lutein, pigenin, naringenin, luteolin, and thymonin.
Thyme is packed with minerals and vitamins that are essential for optimum health. Its leaves are one of the richest sources of potassium, iron, calcium, manganese, magnesium, and selenium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.
The herb is also a rich source of many important vitamins such as B-complex vitamins, beta carotene, vitamin-A, vitamin-K, vitamin-E, vitamin-C, and folic acid.

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