Spices, onion powder

Nutrition Facts

Serving Size 6.9 g

Servings Per Container 1 tbsp

Amount Per Serving

Calories 24 Calories from Fat 0.63

% Daily Value*

Total Fat 0.07g 0%

Saturated Fat 0.02g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 5.46g 2%

Dietary Fiber 1.0g 4%

Sugars 0.46g

Protein 0.72g 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Spices, onion powder contain 10.41 grams of protein, 1.04 grams of fat, 79.12 grams of carbohydrates, and 15.2 grams of fiber.
You have 341 calories from 100 grams of Spices, onion powder, the 17% of your total daily needs. It contains 1.04 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Spices, onion powder, such as Potassium (985 mg), Calcium (384 mg) or Phosphorus (322 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (64 mg), Vitamin C (23.4 mg) or Vitamin K (4.1 µg).
Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.
An average adults needs 25 grams of fiber per day. 100 grams of Spices, onion powder have 15.2 gr of dietary fiber, the 61% of your total daily needs.

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