Spices, cardamom

Nutrition Facts

Serving Size 5.8g

Servings Per Container 1 tbsp

Amount Per Serving

Calories 18 Calories from Fat 3.51

% Daily Value*

Total Fat 0.39g 1%

Saturated Fat 0.04g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1mg 0%

Total Carbohydrate 3.97g 1%

Dietary Fiber 1.6g 6%

Sugars 0g

Protein 0.62g 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

Cardamom, like ginger, helps counteract digestive problems. Chew it after meals to combat nausea, acidity, bloating, gas, heartburn, loss of appetite and constipation.
Promotes the nephrons to remove waste products like uric acid, urea, amino acid, creatinine, salt, excess water and other wastes from the urinary tract, bladder and kidneys.
Helps dispel feeling of vomiting or nausea, hiccups and relief from other involuntary muscle spasms, like stomach and intestinal cramps.
Cardamom, being a rich source of Vitamin C, helps in boosting your immune system, thereby preventing you from a number of microbial infections.
When added to perfumes, it can stimulate various physiological systems, which in turn helps improve the functionality of all body processes.

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