Tomato products, canned, puree, without salt added

Nutrition Facts

Serving Size 822g

Servings Per Container 1 can (29 oz) (401 x 411)

Amount Per Serving

Calories 312 Calories from Fat 15.57

% Daily Value*

Total Fat 1.73g 3%

Saturated Fat 0.24g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 73.82g 25%

Dietary Fiber 15.6g 62%

Sugars 39.70g

Protein 13.56g 27%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Tomato products, canned, puree, without salt added contain 1.65 grams of protein, 0.21 grams of fat, 8.98 grams of carbohydrates, and 1.9 grams of fiber.
You have 38 calories from 100 grams of Tomato products, canned, puree, without salt added, the 2% of your total daily needs. It contains 0.21 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Tomato products, canned, puree, without salt added, such as Potassium (439 mg), Phosphorus (40 mg) or Sodium (28 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (510 IU), Vitamin B-9 (11 mg) or Vitamin C (10.6 mg).
Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Tomato products, canned, puree, without salt added, you can find 28 milligrams of sodium. It provides the 2% of the daily recommended value for the average adult.

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