Succotash, (corn and limas), frozen, unprepared

Nutrition Facts

Serving Size 284g

Servings Per Container 1 package (10 oz)

Amount Per Serving

Calories 264 Calories from Fat 22.77

% Daily Value*

Total Fat 2.53g 4%

Saturated Fat 0.47g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 128mg 5%

Total Carbohydrate 56.63g 19%

Dietary Fiber 11.4g 46%

Sugars 0g

Protein 12.24g 24%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Succotash, (corn and limas), frozen, unprepared contain 4.31 grams of protein, 0.89 grams of fat, 19.94 grams of carbohydrates, and 4 grams of fiber.
You have 93 calories from 100 grams of Succotash, (corn and limas), frozen, unprepared, the 5% of your total daily needs. It contains 0.89 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Succotash, (corn and limas), frozen, unprepared, such as Potassium (295 mg), Phosphorus (78 mg) or Sodium (45 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (257 IU), Vitamin B-9 (42 mg) or Vitamin C (8.5 mg).
Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Succotash, (corn and limas), frozen, unprepared contains 45 milligrams of sodium, that’s the 3% of the daily recommended value for an adult.

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