Succotash, (corn and limas), canned, with cream style corn

Nutrition Facts

Serving Size 266g

Servings Per Container 1 cup

Amount Per Serving

Calories 205 Calories from Fat 12.96

% Daily Value*

Total Fat 1.44g 2%

Saturated Fat 0.27g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 652mg 27%

Total Carbohydrate 46.84g 16%

Dietary Fiber 8.0g 32%

Sugars 0g

Protein 7.02g 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Succotash, (corn and limas), canned, with cream style corn contain 2.64 grams of protein, 0.54 grams of fat, 17.61 grams of carbohydrates, and 3 grams of fiber.
You have 77 calories from 100 grams of Succotash, (corn and limas), canned, with cream style corn, the 4% of your total daily needs. It contains 0.54 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Succotash, (corn and limas), canned, with cream style corn, such as Sodium (245 mg), Potassium (183 mg) or Phosphorus (59 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (141 IU), Vitamin B-9 (44 mg) or Vitamin C (6.4 mg).
Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Succotash, (corn and limas), canned, with cream style corn, you can find 245 milligrams of sodium. It provides the 16% of the daily recommended value for the average adult.

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