Succotash, (corn and limas), raw

Fun Facts

  1. “Succotash, (Corn and limas), raw” contains 19.59g of carbs per 100g. Also, while planning your diet, though, it’s important to understand the hierarchy of carbs. This refers to the fact that certain carbohydrates will provide lasting energy and are less likely to cause weight gain.
  2. “Succotash, (Corn and limas), raw” contains are tryptophan 0.05g, lysine 0.29g, methionine 0.06g, phenylalanine 0.24g, tyrosine 0.17g, arginine 0.29g, alanine 0.27g, glycine 0.2g and proline 0.19g (values are calculated per 100g).
  3. “Succotash, (Corn and limas), raw” contains 0μg of vitamin D which can extract calcium from food and 15.1mg of vitamin C which can absorb iron and make collagen.
  4. “Succotash, (Corn and limas), raw” contains thiamin (B1) 0.208g, riboflavin (B2) 0.082g, niacin (B3) 1.587g, pantothenic acid (B5) 0.128g, B6 0.13g and . These vitamins are responsible for releasing and producing energy, building proteins and cells.

Calories: ,