Squash, summer, crookneck and straightneck, frozen, unprepared

Fun Facts

1. 20 calories per 100g of “Squash, summer, crookneck and straightneck, frozen, unprepared” amount to 1% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
2. “Squash, summer, crookneck and straightneck, frozen, unprepared” contains 4.8g of carbs per 100g. Also, while planning your diet, though, it’s important to understand the hierarchy of carbs. This refers to the fact that certain carbohydrates will provide lasting energy and are less likely to cause weight gain.
3. “Squash, summer, crookneck and straightneck, frozen, unprepared” contains are tryptophan 0.007g, lysine 0.04g, methionine 0.01g, phenylalanine 0.02g, tyrosine 0.02g, arginine 0.03g, alanine 0.04g, glycine 0.03g and proline 0.02g (values are calculated per 100g).
4. “Squash, summer, crookneck and straightneck, frozen, unprepared” containes 279iu of vitamin A which is responsible not only for our bone formation, but also for our cells health and vision protection. Vitamin A in specific can be categorized by Retinol, Alpha Carotene, Beta Carotene, Beta Cryptoxanthin, Lycopene & Lutein+Zeazanthin.