Soybeans, mature seeds, sprouted, raw

Nutrition Facts

Serving Size 10g

Servings Per Container 10.0 sprouts

Amount Per Serving

Calories 12 Calories from Fat 6.03

% Daily Value*

Total Fat 0.67g 1%

Saturated Fat 0.09g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1mg 0%

Total Carbohydrate 0.96g 0%

Dietary Fiber 0.1g 0%

Sugars 0g

Protein 1.31g 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Soybeans, mature seeds, sprouted, raw contain 13.09 grams of protein, 6.7 grams of fat, 9.57 grams of carbohydrates, and 1.1 grams of fiber.
You have 122 calories from 100 grams of Soybeans, mature seeds, sprouted, raw, the 6% of your total daily needs. It contains 6.7 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Soybeans, mature seeds, sprouted, raw, such as Potassium (484 mg), Phosphorus (164 mg) or Magnesium (72 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (172 mg), Vitamin C (15.3 mg) or Vitamin A (11 IU).
Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Soybeans, mature seeds, sprouted, raw, you can find 14 milligrams of sodium. It provides the 1% of the daily recommended value for the average adult.

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