Sesbania flower, cooked, steamed, without salt

Fun Facts

1. 100 grams of Sesbania flower, cooked, steamed, without salt contain 1.14 grams of protein, 0.05 grams of fat, 5.23 grams of carbohydrates, and no fiber.
2. You have 22 calories from 100 grams of Sesbania flower, cooked, steamed, without salt, the 1% of your total daily needs. It contains 0.05 grams of fat and 0 mg of Cholesterol.
3. Some minerals can be present in Sesbania flower, cooked, steamed, without salt, such as Potassium (107 mg), Calcium (22 mg) or Phosphorus (21 mg) but no Manganese, Fluoride Copper.
4. It contains some important vitamins: Vitamin B-9 (57 mg), Vitamin C (37.0 mg) or Vitamin B-3 (0.25 mg).
5. Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 11 milligrams of sodium can be found on every 100 grams of Sesbania flower, cooked, steamed, without salt, the 1% of the total daily recommended sodium intake.