Radishes, oriental, dried

Nutrition Facts

Serving Size 116g

Servings Per Container 1 cup

Amount Per Serving

Calories 314 Calories from Fat 7.56

% Daily Value*

Total Fat 0.84g 1%

Saturated Fat 0.25g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 322mg 13%

Total Carbohydrate 73.51g 25%

Dietary Fiber 27.7g 111%

Sugars 43.29g

Protein 9.16g 18%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Radishes, oriental, dried contain 7.9 grams of protein, 0.72 grams of fat, 63.37 grams of carbohydrates, and 23.9 grams of fiber.
You have 271 calories from 100 grams of Radishes, oriental, dried, the 14% of your total daily needs. It contains 0.72 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Radishes, oriental, dried, such as Calcium (629 mg), Iron (6.73 mg) or Potassium (3,494 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (295 mg), Vitamin K (4.5 µg) or Vitamin B-3 (3.4 mg).
Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Radishes, oriental, dried, you can find 278 milligrams of sodium. It provides the 19% of the daily recommended value for the average adult.

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