Radishes, oriental, raw

Nutrition Facts

Serving Size 338g

Servings Per Container 1 radish (7" long)

Amount Per Serving

Calories 61 Calories from Fat 3.06

% Daily Value*

Total Fat 0.34g 1%

Saturated Fat 0.10g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0.71mg 0%

Total Carbohydrate 13.86g 5%

Dietary Fiber 5.4g 22%

Sugars 8.45g

Protein 2.03g 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Radishes, oriental, raw contain 0.6 grams of protein, 0.1 grams of fat, 4.1 grams of carbohydrates, and 1.6 grams of fiber.
You have 18 calories from 100 grams of Radishes, oriental, raw, the 1% of your total daily needs. It contains 0.1 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Radishes, oriental, raw, such as Potassium (227 mg), Calcium (27 mg) or Phosphorus (23 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (28 mg), Vitamin C (22.0 mg) or Vitamin K (0.3 µg).
Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 21 milligrams of sodium can be found on every 100 grams of Radishes, oriental, raw, the 1% of the total daily recommended sodium intake.

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