Potato salad, home-prepared

Fun Facts

  1. 100 grams of Potato salad, home-prepared contain 2.68 grams of protein, 8.2 grams of fat, 11.17 grams of carbohydrates, and 1.3 grams of fiber.
  2. You have 143 calories from 100 grams of Potato salad, home-prepared, the 7% of your total daily needs. It contains 8.2 grams of fat and 68 mg of Cholesterol.
  3. Some minerals can be present in Potato salad, home-prepared, such as Sodium (529 mg), Potassium (254 mg) or Phosphorus (52 mg) but no Fluoride.
  4. It contains some important vitamins: Vitamin A (157 IU), Vitamin C (10.0 mg) or Vitamin B-9 (7 mg).
  5. Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Potato salad, home-prepared, you can find 529 milligrams of sodium. It provides the 35% of the daily recommended value for the average adult.
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