Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated

Fun Facts

1. 100 grams of Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated contain 2.57 grams of protein, 3.76 grams of fat, 26.98 grams of carbohydrates, and 2.6 grams of fiber.
2. You have 152 calories from 100 grams of Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated, the 8% of your total daily needs. It contains 3.76 grams of fat and 0 mg of Cholesterol.
3. Some minerals can be present in Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated, such as Potassium (459 mg), Sodium (373 mg) or Phosphorus (90 mg) but no Fluoride or Selenium.
4. It contains some important vitamins: Vitamin B-9 (31 mg), Vitamin C (14.0 mg) or Vitamin K (2.3 µg).
5. Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated, you can find 373 milligrams of sodium. It provides the 25% of the daily recommended value for the average adult.