Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased

Fun Facts

1. 100 grams of Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased contain 2.19 grams of protein, 3.39 grams of fat, 23.51 grams of carbohydrates, and 1.9 grams of fiber.
2. You have 133 calories from 100 grams of Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased, the 7% of your total daily needs. It contains 3.39 grams of fat and 0 mg of Cholesterol.
3. Some minerals can be present in Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased, such as Potassium (400 mg), Sodium (317 mg) or Phosphorus (78 mg) but no Fluoride.
4. It contains some important vitamins: Vitamin B-9 (38 mg), Vitamin C (18.4 mg) or Vitamin A (4 IU).
5. Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased contains 317 milligrams of sodium, that’s the 21% of the daily recommended value for an adult.