Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated

Nutrition Facts

Serving Size 198g

Servings Per Container 1 package (9 oz), yields

Amount Per Serving

Calories 432 Calories from Fat 146.16

% Daily Value*

Total Fat 16.24g 25%

Saturated Fat 7.71g 39%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 89mg 4%

Total Carbohydrate 67.38g 22%

Dietary Fiber 6.3g 25%

Sugars 0g

Protein 6.81g 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated contain 3.44 grams of protein, 8.2 grams of fat, 34.03 grams of carbohydrates, and 3.2 grams of fiber.
You have 218 calories from 100 grams of Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated, the 11% of your total daily needs. It contains 8.2 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated, such as Potassium (480 mg), Phosphorus (65 mg) or Sodium (45 mg).
It contains some important vitamins: Vitamin B-9 (17 mg), Vitamin C (9.5 mg) or Vitamin B-3 (2.41 mg).
Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated, you can find 45 milligrams of sodium. It provides the 3% of the daily recommended value for the average adult.

View foods with similar calorie amounts:

Filter by

Post Page

Consume Eat Vegetables and Vegetable Products Fats and Oils Fruits and Fruit Juices

Sort by