Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased

Nutrition Facts
Serving Size 255g
Servings Per Container 1 package (9 oz)
Amount Per Serving
Calories 390 Calories from Fat 132.66
% Daily Value*
Total Fat 14.74g 23%
Saturated Fat 7.00g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 82mg 3%
Total Carbohydrate 61.15g 20%
Dietary Fiber 7.6g 30%
Sugars 0g
Protein 6.17g 12%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

  1. Calcium is a very important mineral in human metabolism, making up about 2% of an adult human’s body weight. In 100 grams of Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased, you can find 7 milligrams of calcium. It provides the 1% of the daily recommended value for the average adult.
  2. Vegetables, especially green leafy varieties, are generally our richest sources of potassium. But this mineral can also be found in varying amounts in almost all foods. 338 milligrams of potassium can be found on every 100 grams of Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased, the 7% of the total daily recommended potassium intake.
  3. Magnesium is a key mineral in human metabolism. In fact, magnesium is necessary for more than 300 chemical reactions in the human body. In 100 grams of Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased, you can find 16 milligrams of magnesium. It provides the 4% of the daily recommended value for the average adult.
View foods with similar calorie amounts:
Filter by
Post Page
Consume Eat Vegetables and Vegetable Products Fruits and Fruit Juices Fats and Oils
Sort by

Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated

2

Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased

2

Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated

2

Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated

2

Potatoes, french fried, all types, salt added in processing, frozen, unprepared

2

Potatoes, o’brien, frozen, prepared

2

Potatoes, hash brown, frozen, with butter sauce, unprepared

2

Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil

2

Potatoes, hash brown, frozen, plain, unprepared

2

Potatoes, au gratin, dry mix, unprepared

2

Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added

2

Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added

2

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added

2

Potatoes, mashed, dehydrated, flakes without milk, dry form

2

Potatoes, scalloped, home-prepared with butter

2

Potatoes, mashed, home-prepared, whole milk and margarine added

2

Potatoes, hash brown, home-prepared

2

Potatoes, au gratin, home-prepared from recipe using butter

2

Plantains, yellow, fried, Latino restaurant

2

Salad dressing, french dressing, fat-free

2


Calories: , , , ,
View exercises with similar calorie amounts:
Filter by
Post Page
Exercises Burn Burned
Sort by

Swimming

1

Running

1

Cycling

1

Try our calorie calculators:

©2015 CalorieCounter.io - Terms & Conditions - Privacy Policy