Potatoes, french fried, all types, salt added in processing, frozen, unprepared

Nutrition Facts

Serving Size 255g

Servings Per Container 1 package (9 oz)

Amount Per Serving

Calories 375 Calories from Fat 106.92

% Daily Value*

Total Fat 11.88g 18%

Saturated Fat 2.56g 13%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 847mg 35%

Total Carbohydrate 63.27g 21%

Dietary Fiber 4.8g 19%

Sugars 0.51g

Protein 5.71g 11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Potatoes, french fried, all types, salt added in processing, frozen, unprepared contain 2.24 grams of protein, 4.66 grams of fat, 24.81 grams of carbohydrates, and 1.9 grams of fiber.
You have 147 calories from 100 grams of Potatoes, french fried, all types, salt added in processing, frozen, unprepared, the 7% of your total daily needs. It contains 4.66 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Potatoes, french fried, all types, salt added in processing, frozen, unprepared, such as Potassium (408 mg), Sodium (332 mg) or Phosphorus (83 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin B-9 (35 mg), Vitamin C (17.3 mg) or Vitamin A (4 IU).
Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Potatoes, french fried, all types, salt added in processing, frozen, unprepared, you can find 332 milligrams of sodium. It provides the 22% of the daily recommended value for the average adult.

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