Potatoes, o’brien, frozen, unprepared

Nutrition Facts

Serving Size 100g

Servings Per Container 1 value

Amount Per Serving

Calories 76 Calories from Fat 1.26

% Daily Value*

Total Fat 0.14g 0%

Saturated Fat 0.03g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 33mg 1%

Total Carbohydrate 17.47g 6%

Dietary Fiber 1.9g 8%

Sugars 0g

Protein 1.83g 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Potatoes, o’brien, frozen, unprepared contain 1.83 grams of protein, 0.14 grams of fat, 17.47 grams of carbohydrates, and 1.9 grams of fiber.
You have 76 calories from 100 grams of Potatoes, o’brien, frozen, unprepared, the 4% of your total daily needs. It contains 0.14 grams of fat and mg of Cholesterol.
Some minerals can be present in Potatoes, o’brien, frozen, unprepared, such as Potassium (249 mg), Phosphorus (49 mg) or Sodium (33 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (148 IU), Vitamin C (11.3 mg) or Vitamin B-9 (8 mg).
Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Potatoes, o’brien, frozen, unprepared contains 33 milligrams of sodium, that’s the 2% of the daily recommended value for an adult.

View foods with similar calorie amounts:

Filter by

Post Page

Consume Eat Vegetables and Vegetable Products Fruits and Fruit Juices

Sort by