Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated

Nutrition Facts

Serving Size 21g

Servings Per Container 10.0 strip

Amount Per Serving

Calories 42 Calories from Fat 12.78

% Daily Value*

Total Fat 1.42g 2%

Saturated Fat 0.27g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 84mg 4%

Total Carbohydrate 6.65g 2%

Dietary Fiber 0.6g 2%

Sugars 0.07g

Protein 0.61g 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated contain 2.9 grams of protein, 6.76 grams of fat, 31.66 grams of carbohydrates, and 2.8 grams of fiber.
You have 199 calories from 100 grams of Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated, the 10% of your total daily needs. It contains 6.76 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated, such as Potassium (505 mg), Sodium (400 mg) or Phosphorus (112 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (33 mg), Vitamin C (14.2 mg) or Vitamin A (5 IU).
Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 400 milligrams of sodium can be found on every 100 grams of Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated, the 27% of the total daily recommended sodium intake.

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