Potatoes, scalloped, dry mix, unprepared

Fun Facts

  1. 100 grams of Potatoes, scalloped, dry mix, unprepared contain 7.77 grams of protein, 4.59 grams of fat, 73.93 grams of carbohydrates, and 8.6 grams of fiber.
  2. You have 358 calories from 100 grams of Potatoes, scalloped, dry mix, unprepared, the 18% of your total daily needs. It contains 4.59 grams of fat and 5 mg of Cholesterol.
  3. Some minerals can be present in Potatoes, scalloped, dry mix, unprepared, such as Potassium (905 mg), Phosphorus (197 mg) or Calcium (62 mg) but no Fluoride.
  4. It contains some important vitamins: Vitamin B-9 (32 mg), Vitamin C (16.5 mg) or Vitamin B-3 (4.53 mg).
  5. Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Potatoes, scalloped, dry mix, unprepared contains 1,578 milligrams of sodium, that’s the 105% of the daily recommended value for an adult.

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