Potatoes, roasted, salt added in processing, frozen, unprepared

Nutrition Facts

Serving Size 85g

Servings Per Container 3.0 oz

Amount Per Serving

Calories 110 Calories from Fat 13.86

% Daily Value*

Total Fat 1.54g 2%

Saturated Fat 0.14g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 253mg 11%

Total Carbohydrate 22.23g 7%

Dietary Fiber 2.2g 9%

Sugars 0.59g

Protein 1.89g 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Potatoes, roasted, salt added in processing, frozen, unprepared contain 2.22 grams of protein, 1.81 grams of fat, 26.15 grams of carbohydrates, and 2.6 grams of fiber.
You have 130 calories from 100 grams of Potatoes, roasted, salt added in processing, frozen, unprepared, the 7% of your total daily needs. It contains 1.81 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Potatoes, roasted, salt added in processing, frozen, unprepared, such as Potassium (450 mg), Sodium (298 mg) or Calcium (15 mg) but no Phosphorus, Magnesium Manganese.
It contains some important vitamins: Vitamin C (1.7 mg).
Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Potatoes, roasted, salt added in processing, frozen, unprepared contains 298 milligrams of sodium, that’s the 20% of the daily recommended value for an adult.

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