Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated

Nutrition Facts

Serving Size 69g

Servings Per Container 10.0 strip

Amount Per Serving

Calories 115 Calories from Fat 31.86

% Daily Value*

Total Fat 3.54g 5%

Saturated Fat 0.75g 4%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 270mg 11%

Total Carbohydrate 18.98g 6%

Dietary Fiber 1.6g 6%

Sugars 0.20g

Protein 1.73g 3%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated contain 2.51 grams of protein, 5.13 grams of fat, 27.5 grams of carbohydrates, and 2.3 grams of fiber.
You have 166 calories from 100 grams of Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated, the 8% of your total daily needs. It contains 5.13 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated, such as Potassium (471 mg), Sodium (391 mg) or Phosphorus (97 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (22 mg), Vitamin C (11.8 mg) or Vitamin A (4 IU).
Sodium can cause more calcium to be lost in the urine, so high contents of sodium can also increase risks of osteoporosis, and of course, swelling in the extremities and high blood pressure. 391 milligrams of sodium can be found on every 100 grams of Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated, the 26% of the total daily recommended sodium intake.

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